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Sneaky Benefits of Face Steaming, Everything you Need to Know

What is face steaming

Face steaming is the act of letting steam absorb into your skin for a period of time between five and twenty minutes. There are two common ways of carrying this facial out, using a face steamer or a bowl of extremely hot water; most commonly used with a towel over your head as to not let steam escape.

Deep Cleansing of the Skin

The main benefit to face steaming is the deep cleansing of the skin that occurs, a natural and deep cleanse of the pores. Opening the pores up with the hot steam allows any build up of dirt and bacteria to be removed easily with your choice of scrub or cleanser. Not to mention the ease that dead skin can now be removed once steamed and softened.

Removal of Toxins

Using a face steamer enables the skin to sweat much more than it normally would and this excess sweating helps to push out any toxins in the skin much quicker than any other method. This applies to the skin all over your body not just your face, this is why the use of steam rooms are widely regarded as beneficial.

image of woman with sweat on face

Acne Prevention

Once your pores have been de-clogged with the face steamer you have completed the first step towards preventing acne. The harsh break outs are often caused by this build up in the pores that then become inflamed or even infected.

Facial steaming acts to remove the sebum in the pores that has become hard and trapped dirt and bacteria that may lead to a breakout. Even for those not suffering with acne, using a face steamer is a great way to help maintain the cleanliness of the pores.

Blackheads and Whiteheads

These can prove to be extremely stubborn but fortunately you can help to prevent or remove these with the use of a face steamer. Similarly to that of acne prevention using a face steamer, these blackheads and whiteheads are caused by sebum that the steam will help to soften and remove from the follicles.

image of woman skin before and after

Anti-Ageing Properties

Using a face steamer causes the skin blood vessels to dilate which is known as thermoregulating, which can in turn help to improve circulation. The resulting factors of this improved circulation means that there is an increase in oxygen and nutrients that are taken to your skin cells. Helping your skin to become glowy and rosy with an overall better complexion! Skin cell turnover is also improved with this more efficient blood circulation, helping your skin look younger and maintain its firmness.

Other Skincare Products

Once using a face steamer, your pores have been opened and are now more receptive to the benefits of your skincare routine. Serums, lotions and face masks can deeply penetrate the skin now that there is no dead skin or sebum covering the surface.

Following on from this your skin could become more hydrated due to the heat and moisture reactivating the absorbency in your skin. Dry skin can be combated with the use of products specifically for dry skin that can now penetrate the skin deeply and efficiently. However it is important that when you use a face steamer you ensure you drink enough water before and after to replace that lost due to sweating and not to carry it out too often as excess sweating may make your skin dryer.

Health Benefits and Relaxation

Dry air can be extremely harmful on your sinuses and the steam from a face steamer can help to moisten them so that you can inhale and exhale more easily, this can be especially beneficial if you are congested. Adding some essential oils like eucalyptus oil would also help to freshen up the steam and help improve your breathing more quickly. The act of using a face steamer is very relaxing due to the heat and the steam, with the addition of oils you’ll have your own aromatherapy experience.

How often to use your Face Steamer?

It is recommended to add using a face steamer to your regular skincare routine however only once a week as using it more than that may cause dry skin in the long run due to over sweating. If you feel like your skin is particularly bad then using it twice a week just until it is improved may help. Furthermore your skin type will affect how long you can use the steamer.

Normal Skin

About 12 minutes once a week or once every two weeks.

Dry Skin

About 10 minutes once every two weeks.

Oily Skin or those with regular acne

About 12 minutes twice a week.

image of aromatherapy

Essential oils for your face steamer

Adding essential oils to your face steamer can be very beneficial to those with specific problems due to the natural properties in each. Only two or three drops are needed to see the full benefits as it is very powerful.

  • Rosemary and tea tree are great for those suffering with acne.
  • Rose and jasmine are often used on mature or dry skin due to the known regenerative properties.
  • Soothing properties in lavender and geranium are great for helping sensitive skin.
  • Eucalyptus oil is ideal for those suffering from congested sinuses due to a cold or flu.
image of aromatherapy

For those that suffer to sleep using a face steamer with lavender oil for a couple minutes before going to bed can help to relax you.

An unusual thing to add to your face steamer is tea, specifically chamomile as it has anti-bacterial and anti-ageing properties. On the other hand green tea may help to reduce redness.

The Eco Masters Face Steamer is an ideal version for all your steaming needs. It is stylish and affordable and can be found here at Lé Luna.

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